Upcoming workshops, events and pop up classes

At Mahana Yoga Loft we aim to inspire and educate through our regular workshops or events, helping to introduce yoga and wellness into your life.

Be sure to check back often, as we are always adding something new!

 
 
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beginners yoga - 5 week block course

If your new to yoga or just want to learn the fundamentals then join us for a 5 week immersion into the practice of yoga. Designed specifically for the absolute beginner, this short introduction aims to show you that yoga is accessible to anyone and just how easy it can be to bring yoga into your everyday life.

Classes are designed to teach the basics and fundamentals of yoga with emphasise on proper alignment for a healthy, sustainable yoga practice.

You will see benefits on the physical, mental and emotional levels including:

  • Increased flexibility and mobility

  • Elevated energy, calmness and focus

  • Posture correction

  • Increased strength and toning

  • Decreased stress, anxiety and tensions

Suitable for any age and level of experience.

Spaces are limited so we can personalise and focus on your needs and requirements.

Starting Tuesday 30th October.

7.15pm - 8.15pm ( every Tuesday night for 5 weeks )

$90 Investment


 

Unless otherwise specified in the workshop or event description, cancellations made up to 72 hours before the workshop or event will result in a full refund, less a $5 processing fee. No refunds are granted for cancellations made with less than 72-hour notice. Please email info@mahanayogaloft.co.nz to request a refund. Mahana Yoga Loft reserves the right to cancel workshops or events, in which case a full refund will be granted to those registered.