Daily Practices for body and mind

Online Yoga, Pilates & Meditation

Practice whenever, wherever

With 40+ classes you are sure to find exactly what your body & mind desires. So, no matter where you are, how long you have or what mood you're in, there will always be a practice for you. The possibilities are endless.

Tula – Your online Yoga AND Pilates studio

Flow

Dynamic Vinyasa yoga to leave you feeling inspired, energised & calm. Each class provides an opportunity to link breath with movement, creating a deeper practice for the body & mind.
Tone

Mindful & conditioning Mat Pilates & Barre Pilates to strengthen, sculpt & tone your entire body.
Restore

Deeply relaxing & grounding Yin Yoga & myofascial release to unwind, soothe & calm the nervous system. Allow all the physical & mental tension melt away.
Breathe

Still the mind & body through guided pranayama (breath work) Meditation & Yoga Nidra practices. These classes will take you on an inward journey to a deep state of relaxation & awareness.